What is Shadowwork Integration?
Shadow work is a type of informal therapy that allows you to explore and understand the unconscious beliefs that dictate your life’s course. Shadow work has many different approaches which provide you with knowledge and tools to understand your emotions and patterns as you start to see change directly in your life. Through 1:1 sessions you will engage in a conversational based format in order for Shauna to fully understand the extent of what you are struggling with. Shauna’s approach is weaved with other modalities of yogic philosophy and is approached uniquely based on each client’s individual beliefs and desires.
What to expect?
The work will contain 1:1 meeting over the phone, zoom, or in person. During these sessions you can talk about everything and anything that pertains to your current struggles. Shauna has a great love for understanding others and takes pride in providing an environment that makes people feel welcome and comfortable being exactly themselves.
Book an appointment!
After booking and payment send availability below.